Dialectical Behavior Therapy
Dialectical Behavior Therapy
“Dialectical” Behavior Therapy means the synthesis or integration of opposites. Developed in 1980 by Dr. Linehan (Linehan Institute), the treatment approach intentionally exposes clients to both “acceptance-oriented” and “change-oriented” skills to help them confront the fear and then change the emotional response patterns that trigger harmful behavior.
Neurofeedback
Neurofeedback
Neurofeedback is a non-invasive therapy in which an individual’s brain waves are recorded and compared against the brain waves of a normally functioning brain. When a deviation occurs that is strong enough to warrant treatment, the individual works with their therapist to stabilize the area of the brain which is farthest away from the norm. This is done through the process of operant conditioning, where rewards for positive behavior are used to increase learning capabilities.
Intensive Outpatient Therapy
Intensive Outpatient Therapy
Restoration’s Intensive Outpatient Program is based on Dialectical Behavioral Therapy (DBT). The program is conducted over a five-week period. During the program, DBT skills that include crisis management skills, the ability to regulate emotional reactions, and the ability to enhance motivation to change are taught and practiced. The intended outcome of the Intensive Outpatient Program is to decrease in life threatening behaviors like self-harm or suicide attempts and improve overall quality of life.
Individual Sessions
Individual Sessions
Sometimes it is more effective for our therapists to personally observe and help redirect behaviors as they occur in the home or at school. Restoration offers observation/skills training services to accommodate a variety of situations that could include:
Group Sessions
Group Sessions
DBT skills training is made up of four modules: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. They are designed to specifically assist individuals in better managing behaviors, emotions and thoughts. The intent is to help people who experience problems with anger or the expression of anger, episodic depression, irritability or anxiety, intense or chaotic relationships, impulsivity, stress and feelings of emptiness.
Skills Training
Skills Training
We recognize that there are times when skills are best acquired while in the midst of a situation. Restoration has DBT Skills specialists who will help you transition skills into practice while being exposed to that situation that is uncomfortable or downright paralyzing.
Psychological Assessments
Psychological Assessments
Psychological Assessments are standardized measurements we use at Restoration to evaluate intellectual, behavioral, and psychological well-being. This information is used to develop a comprehensive treatment plan best suited for our clients’ needs.
Cognitive Behavioral Analysis System of Psychotherapy (CBASP)
Cognitive Behavioral Analysis System of Psychotherapy (CBASP)
Chronic depression afflicts 20 million Americans. It is often rooted in early traumatic life experiences and surfaces around the age of puberty. Left untreated, it can last a lifetime. Patients become stuck in a pattern of behavior that seems hopeless and helpless because they have come to believe that their interpersonal actions have no impact on others.
Radical Openness – Dialectical Behavioral Therapy (RO DBT)
Radical Openness – Dialectical Behavioral Therapy (RO DBT)
Are you the sort of person who has some of the following characteristics: overly compliant, avoids risks and novelty, excessively plans ahead, struggles to connect with others, feels unappreciated, or struggles to relax and be playful? If “yes,” you might benefit from Radical Openness Dialectical Behavioral Therapy. RO DBT can help you learn how to be:
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is an eight-phase psychotherapy approach that helps people adjust and recover from traumatic experiences. EMDR is different than more traditional therapeutic interventions, and does not require the patient to engage in dialoging at length or great detail about their traumatic experiences.
Zyto Evox
Zyto Evox
The EVOX is a form of biofeedback therapy that uses voice mapping technology and perception reframing to identify and process subconscious thought patterns that lead to negative behaviors and relational problems. Voice Mapping EVOX equipment detects subtle voice tones that the human ear is unable to detect. The voice tones are then categorized into […]
Obsessive Compulsive Disorder Treatments
Obsessive Compulsive Disorder Treatments
No one should have to live trapped in their own mind. Everyone deserves tools, understanding, and support to regain control and find peace. At Restoration Counseling, we help people struggling with OCD find the tools, support, and restoration they need to reclaim their peace and live with freedom. One on One Therapy Break […]
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) offers a distinct method in psychotherapy. What sets ART apart is how the therapist assists the client in swapping out the distressing mental images that contribute to Post-Traumatic Stress with empowering, positive images chosen by the client. Remarkably, this transformation usually occurs in just one session! Once those negative images are […]
