Accelerated Resolution Therapy (ART) offers a distinct method in psychotherapy. What sets ART apart is how the therapist assists the client in swapping out the distressing mental images that contribute to Post-Traumatic Stress with empowering, positive images chosen by the client. Remarkably, this transformation usually occurs in just one session! Once those negative images are replaced, the triggers disappear, putting an end to nightmares and recurring intrusive thoughts.
ART stands out as it uniquely combines the powerful effects of eye movements with well-established therapies like Gestalt, Psychodynamic Therapy, and Guided Imagery. The eye movements, along with other ART-specific techniques, significantly accelerate and enhance the effectiveness of these therapies, making them more impactful.
ART has been used to effectively and quickly address a wide range of issues, including:
- Anxiety
- Depression
- Phobias
- Panic Attacks
- OCD
- PTSD
- Addictions/Substance Abuse
- Performance Anxiety
- Family Issues
- Victimization/Poor Self-Image
- Victimization/Sexual Abuse
- Relationship Issues/Infidelity
- Codependency
- Grief
- Job-Related Stress
- Pain Management
- Memory Enhancement
- Dyslexia-Related Anxiety
Our Services
- Dialectical Behavior Therapy
- Neurofeedback
- Intensive Outpatient Therapy
- Individual Sessions
- Group Sessions
- Skills Training
- Psychological Assessments
- Cognitive Behavioral Analysis System of Psychotherapy (CBASP)
- Radical Openness – Dialectical Behavioral Therapy (RO DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Zyto Evox
- Obsessive Compulsive Disorder Treatments
- Accelerated Resolution Therapy (ART)
