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Science Suggests We Should Unplug and Reconnect

Neuroscience has proclaimed humans are wired for relationships. For example, research indicates that cortisol levels, the stress hormone in humans, increases when someone feels lonely. Science indicates the elevation of...

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Treats not Sweets

The holidays are upon us.  That means cooler weather and tasty sweets.  I associate Halloween, Thanksgiving, Christmas, and even Valentines Day with lots of tasty, sweet foods, like pecan pie,...

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Human Being NOT Human Doing

At the beginning of the school year, there have probably been a few $100 bills that have landed in the hands of some lucky young people! Nothing like a “Benjamin”...

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How to Talk to Your Kids About the “MoMo Challenge” (or Suicide Game)

If you haven’t by now, with school in session and kids sharing information, you may hear your children ask about the Momo Challenge. Our kids asked about it yesterday, and...

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